In Columbus this time of year, I see many runners trying do all they can to maximize their training time for the remainder of the outdoor track season. The Capital City half marathon is this Saturday, May 7, 2011. And earlier this week the world record holder in the 800M race, David Rudisha has recently been forced to sacrifice some precious training time to deal with a minor injury in his foot.
As the 2010 Athlete of the World declared by the International Association of Athletics Federations, David knows that taking care of a foot pain in running as soon as it starts is the key to a quick recovery. He is taking a week off of training after realizing he had peritendonitis in his foot. Tendons, which connect muscles to bones, are surrounded by a sheath of connective tissue which can become irritated or inflamed in peritendonitis.
Tendons themselves also commonly become irritated leading to a similar painful condition called tendonitis. Achilles tendonitis is a common ailment of athletes. As David's condition has been described as affecting the flexor muscles of the foot, it is likely that the Achilles, or other tendons coming down from the calf muscles to attach and flex, or push the foot downward are involved.
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