Tier 2 keto garlic, onion, artichoke, milk thistle, alfalfa, watercress, cherry, plum, Turmeric, dandelion, raspberries, lemon, apple, melon, grapes and tomatoes.It is important that the individual knows what the tolerance to a certain type of food is, because the consumption of fats or foods that are difficult to digest in high quantities can cause diarrhea and discomfort. In case of diarrhea, it is recommended to consume cooked food, avoiding the intake of raw fruits and vegetables.
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