DX Keto Step by step Dukan Diet To find out how many days each phase of the diet should last, Dr. Dukan suggests:For those who want to lose 5kg: 1 day in the 1st phase For those who want to lose 6 to 10 kg: 3 days in the 1st phase;For those who want to lose from 11 to 20 kg: 7 days at 1st phase.The duration of the other phases varies according to the weight loss of the individual, and the only sweets that can be eaten in this diet are the pudding of eggs with skim milk of Dr. Dukan and the light jelly without sugar. Below is the step by step Dukan diet.
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